Why do men avoid going to the doctor? A recent study from Orlando Health showed that many men avoid the doctor because they are too busy. The next reason is discomfort with physical exams or the fear of discovering something wrong. Another reason is traditional masculine beliefs. And yet another reason is the high cost of men’s health checks. Men are much more reluctant than women to go to the doctor for many reasons, and it’s important to raise awareness and encourage men to get regular men health check-ups and visit the doctor for any symptoms, even if sometimes they do not seem serious.

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Why Is It important?

A yearly check-up is not just for women; men are just as important. Regular visits to a doctor will keep a man healthy and prevent serious health problems before they start. Men health check-ups are an opportunity for men to share their fears and concerns with a trained professional, and they can even detect early warning signs of diseases. For example, a doctor can catch heart disease or prostate cancer early on, preventing further complications and potentially preventing the disease from progressing. Doctors will ask about your family history, your weight and whether you smoke.

We all aspire to have a healthy lifestyle and want to stay fit and in shape, as this is the growing standard of beauty. People, mostly men, like to do exercises to maintain the classic picture of the new “Morden” era. In this article, we will discuss a few signs and the examinations that can be used to ensure your health is in order.

Self-examination 

One should keep an eye on his body functioning in order to detect irregularities. If you think you have gained or lost a lot of weight without having an intent to do it, you should consult a specialist. You can use the BMI (body mass index) scale to verify it yourself before seeing a specialist. And according to the results, if everything is within the normal range then it can be a good sign, but if the results are too high or too low, the doctor will probably tell you to check your cholesterol level or anoxic conditions, respectively.

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Cholesterol Range and Its Abnormality

Adults over 35 should pay more attention to their cholesterol levels as they are more susceptible to smoking, diabetes, and other chronic diseases that progress with age.

If left unchecked, a high level of cholesterol might lead to a heart attack and is a significant factor in trigging diabetes. Therefore,  it is one of the most critical men’s health tests and should not be overlooked. 

Strokes and their causes

Lipids are a significant component of the body, and they should be regulated. Metabolic syndrome can be caused due to presence of triglycerides beyond the thrush hold potent of the body—one of the few and most important factors causing heart attacks and diabetes.

Blood pressure

As we age the responsibilities pile up and we tend to be under much more stress. Chronic stress can cause high blood pressure. However, controlling your blood pressure is very easy and it can be just another step on your way to a healthy lifestyle.

Maintaining sugar levels

 You can check your sugar levels at home when you purchase a specific device designed for this purpose. People who are at risk or have it in the family should check their sugar levels regularly after some intervals. For the detection, some fasting tests are also available. The results are compared by chemical analysis between fasting blood sugar and random blood sugar levels.

Mental health

Typically, women are seen suffering from depression, but men are equally vulnerable to it. Therefore, mental health is essential and similarly valuable as physical health. 

Thus, if you think things are not going well, you should see a therapist. Suicides are increasing more and more due to mental health issues.

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STDs: A Threat to Sexual Health

During men’s health checks, screening for STDs is necessary to decrease the chances of transmitting infection. Therefore, to avoid any transmission of infectious disease, immediately consult with your doctor. This way you can save your partner from suffering and your relationship in general.